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Using a variety of positions when having sex can serve many purposes. With each position we can achieve different goals. Some positions increase intimacy while others provide us with deep penetration, stimulation of the G-spot or unleashing of animalistic passions. Some may be used to prolong an erection or extend our lovemaking session, while others can provide us with a quickie. Some positions are more pleasurable for a male and others are more pleasurable for the female. The best lovemaking session will incorporate a variety of positions at just the right time for each partner as if dancing in perfect synchronicity. Although there may be times now and then when we want to focus on one particular position such as when we are experimenting with something new or if we just want a quickie. The following three positions in this particular order is a great scenario that meets the needs for both male and female and helps us achieve numerous goals in one session. 1. Missionary- By beginning with missionary this builds us up to the next phase of excitement. It provides us with a lot of intimacy because in this position we can look into one another’s eyes, kiss, or touch each other’s face. It provides us with a sense of closeness and heightens our desire. With some adjustments and maneuvers of legs and torso we can achieve different areas of stimulation. 2. Woman on Top-After reaching a plateau in the missionary position the female can then gracefully roll the male over on his back and mount him. Woman on top position gives the female complete power in satisfying herself. On top she can stimulate her clitoris and her G-spot with proper maneuvering. This position also provides the male with excitement of watching his woman be in control and the opportunity to observe her facial expressions while she climaxes, which can be very arousing for him. The woman can either slide back and forth slowly or ride him like a wild horse. 3. Doggy Style- Once the woman has satisfied herself, the male can then gracefully move behind his woman and enters her from behind. After watching and feeling his lover climax he will probably be on the edge of orgasm himself. Doggy style switches the power over to the male. He is now in complete control of the pace and depth. He will also have a nice view of his lover’s buttocks and of his penis sliding in and out of her. This position allows for very deep thrusting and penetration, which will have him at climax very quickly. By becoming a connoisseur of positions we can increase the variety of sensations we experience, enhance our level of satisfaction and pleasure and be viewed as a skilled and exciting lover by our partner. It can help us maintain a sense of newness and excitement in the relationship and maintain the sizzle and spark.

The G-spot is a highly erogenous zone inside the vagina. It is located behind the pubic bone within the front wall of the vagina, about two to three inches deep. When your lover is sexually-excited it becomes more pronounced. Hence it is essential that your lover is well aroused before attempting to find her G-spot.

Have your lover lie down on her back with her legs apart. Ensure that your fingernails are cut short and your hands are clean. With palm facing upwards push your middle finger into your lover’s vagina up to the first knuckle, moving your finger in small circles. Needless to say, your lover’s vagina should be well lubricated

Push your finger in deeper, about three inches, continuing the circular motions. Just behind the pubic bone you should find a soft, almost “mushy” area. Press your finger firmly upwards against this area, not too hard but not too soft either. Ask your lover how it feels. If she says she doesn’t feel anything move your finger slightly, either deeper, or less deep. If she still doesn’t feel anything try pressing harder.

One of the reasons a lot of men (and women) can’t find the G-spot is because they only touch it or don’t press hard enough. The G-spot responds to pressure, not just touch. It lies deep within the vaginal wall so firm pressure is often needed.

Once you’ve found the G-spot she’ll know, and you’ll know too!

Back in ‘93, I was dating a 22 year old woman who had never had an orgasm. She did have one long term boyfriend, so I knew that intercourse or oral would not do the trick. So I just took my time finding what would feel good for her. With my middle finger I searched for her “g” spot, but received no response. Then I decided to slide my finger in as far along the front wall of her vagina as I could. At its greatest depth, the inner diameter of the vagina increases. This area is no longer spongy, but instead smooth and firm, with slight horizontal ribbing. I curled the tip of my finger in a “come hither” manner, while pressing hard against the ribbing and slightly pulling down. She immediately responded to this. After continuing this for a few minutes, she had a concerned look on her face. Then the most wonderful thing happened. I watched the face of this beautiful woman while, for the first time in her life, she had an orgasm. That was sweet. She then breathlessly said “David, kiss me!” Eventually she was able to orgasm readily in any manner. According to Gray’s Anatomy, this area is called the “cavity of the cervix.” This area is shaped like the underside of a Frisbee, with the cervix in the center pointing downward. Imagine the way you hold a Frisbee. Your fingertips touch the inside edge of the Frisbee. Curl the tip of your finger down the inside edge of the Frisbee in a “come hither” manner. Later I was seeing a woman who had only had orgasms with the aid of continual direct clitoral stimulation. Basically, she had only had clitoral orgasms. I used the deep spot on her, and within a few minutes she exclaimed: “Oh David, I’m gonna come! I have NEVER come this way! Oh, I’m gonna COME!” and she did, her very first vaginal orgasm. After a few evenings of awakening her vagina (by stimulating less of the deep spot and more of the wall of the vagina) she was able to readily orgasm in intercourse. Because the uterus is slightly tilted towards the front, the cavity of the cervix is also slightly tilted. The Frisbee is lower in the front and higher in the back. The entire inside edge of the Frisbee, all the way around, is sensitive. Another variation to this is to get her on her hands and knees and go in along the back wall of her vagina. Go in as deep as possible. Along the back it is deeper because the Frisbee is tilted. Curl the tip of your finger as if to press hard against her tail bone. Repeat. To her it will feel as if she is getting butt fucked. Some women find this very exciting and will experience a very powerful orgasm. I did this to one woman as she held the bathroom sink. When she was coming I thought she was going to rip the sink right off the wall. After she caught her breath, and checked for broken finger nails, she told me that she just had the most powerful orgasm of her life. “That was the grand daddy of ‘em all!” When you massage the deep spot, do it firmly. As you massage the back of the deep spot, you are simulating the “ballooning” that occurs in this area at the time of her orgasm. As you massage any area of the deep spot, you are simulating the muscle contractions that occur at the time of her orgasm to dilate the cervix. She can’t HELP but come! The deep spot has one important benefit over the clitoris. The problem with the clitoris is that after a few seconds of an orgasm, it becomes so painfully sensitive that it cannot be further stimulated. The deep spot does not have this problem. The deep spot is one way to give a woman a very sustained orgasm. Besides, these natural muscle contractions continue to occur for some time after an orgasm anyway. Another alternative to this is to let her lie face up. Use two fingers, your index finger and your middle finger. Keep the tips of your two fingers about an inch apart as you rub firmly against the front of her deep spot. I did some research and found that Chee Ann Chua, a Malaysian marriage counselor, published a paper called the “a-spot” in 1997 in “The Journal of Sex and Marital Therapy.” The text basically says: “The Anterior Fornix of the vagina is located on the front wall of the vagina just below the cervix. It is about 3/4 of an inch to 1 1/2 inches long. Its borders are not well defined. The texture is smooth, unlike the G-Spot. If you place the tip of your finger over the cervix, and move it down a bit, staying on the front wall, your fingertip will be on the anterior fornix. Stimulate in a circular motion. If you move down too far, you will feel the texture change. That will mean that your finger tip is no longer in the right place.” This is the front of “the deep spot.” But, as I said above, the deep spot is sensitive all the way around, and, it should be stroked by bending the tip of the finger in a “come hither” fashion while at the same time pulling down. But the most powerful way to stimulate the vagina is at the back of the deep spot. Get the tip of your middle finger way in deep along the back of the vagina. Stroke against the back of the vagina in a ‘come hither’ manner. When she gets really excited, the deep back of the vagina will begin to pocket. Press the tip of your middle finger against the back of the pocket, and with the pad of your finger, press down on the PC muscle, which will be contracting so hard that it will feel like it is going to break your finger. But drive on hard. It will drive her crazy. So, I enlisted my willing love lab subject (my girlfriend) and I set out to rate the various “spots.” Here are the actual anecdotal findings of the experiment in increasing order of efficacy: g-spot “good” a-spot with circular stimulation “MUCH better” front of deep spot with come hither stroking “Oh Yes” back of deep spot with come hither stroking “OH God” back of deep spot with long and forceful stroking “OH DAVID” David Shade

The G-spot is a highly erogenous zone inside the vagina. It was discovered in 1950 by the gynaecologist Ernst Grafenberg.

For a while not many people actually believed the G-spot existed. Then in 1978 a book called “The G Spot ” by Alice K. Ladas, Beverly Whipple and John D. Perry was published. This confirmed existence of the G-spot. Today sexologists believe every woman has a G-spot.

It is thought that the G-spot is either a bundle of nerves coming from the clitoris or a gland or series of glands that produces lubrication. It is also thought to be analogous to the prostate gland in men. When unstimulated the G-spot is about the size of a bean. When your lover is aroused it becomes more pronounced.

The G-spot is located behind the pubic bone within the front wall of the vagina, about two to three inches deep. The important thing to note is that the G-spot responds to pressure, not just touch.

Because the G-spot is close to the bladder stimulating the G-spot may result in a feeling of needing to urinate. This feeling my last anywhere from a few seconds to up to thirty seconds.

Here are some sexual positions that are good for G-spot stimulation.

Doggy style

This is a good position as the head of the penis is pointed directly at the G-spot.

Lap

While sitting on the edge of a couch or a bed have your lover sit on your lap, facing you. Her legs should be either wrapped around your waist.

Standing with her lying down

Stand facing a bed, desk, or something similar. Have your lover lie down in front of you. Her pelvis should be about one foot lower than yours. Place your lover’s feet on your shoulders. Now have her tilt her pelvis so it forms a straight line where your crotches meet. Put your hands underneath her buttocks so you can hold her at that angle.

Men are like switches, turn on/turn off. It is quite basic really. Men are turned on so easily that before women can get anywhere close, the man is done and ready to go to sleep. It has been shown that men achieve an orgasm, within a few minutes of starting, where women need a good 15-20 minutes afterwards. 58% of women say that foreplay was the most satisfying sexual activity, and 65% of women say the foreplay is the one aspect that they wished their partners paid more attention to. So this tip will be on the issue of Foreplay. For a change in pace, start foreplay early in the morning before going to work, when you wake up, try to before she does, gently kiss and caress her all over, trying hard not to put yourself in the mood to quickly. Remember, this is for her. Let her enjoy you. Women have to work up to that finishing moment, so let’s help them along. Gently wake her up, suggest taking a shower together, if she approves, you do the washing. Slowly wash her entire body; you may also try massaging her as well. Take your time, be sensual, this is the key. Don’t rush into anything. Get out of the shower, and dry her off. Now you both can get ready for work. Call her a few times at/or from work, tell her you love her, maybe send her flowers, this is especially good if she works. Nothing makes them fell special than receiving flowers in front of all their co-workers. When you both return from work, have her get ready. This maybe as simple as taking a bath, unwinding from work, or simply just talking with you. This is where your partner will be starting to make a nice sensual dinner. Usually make it simple, while it’s cooking, set the mood of the house, place and light candles throughout the house, especially in the bedroom. If it wasn’t made in the morning, make the bed, clean up the bedroom, and if available, light a few scented candles to help set the sensual mood you are trying to make. By this time, your partner should be well on her way. Now is the time where you eat, by candle light. Take it slow, pillow talk her, which is always good. Women love pillow talk. Try feeding each other, don’t make it dirty, and make it sensual. Remember men are too impatient and too orgasm-oriented. Make her feel like this is her night. Now take it to the bedroom. Guide her, stroke her body while you make your way to the bedroom, and softly kiss her, you could also ask her to guide you at this point. She knows where she likes to be touched, let her show you. This shows that you are here for her pleasure, and you only want to pleasure her at this moment. Don’t worry you will get yours. We just want to make sure she gets hers too. While you are caressing her, whisper sweet dirty talk in her ear, tell her she is the most beautiful woman you know. After you get to the point of no return, let your imaginations flow freely. She is half way there, and you are just getting started. So now is the time that you can shine. Oral sex would be good here, don’t be too quick about it either, when time is taken to stimulate the vaginal area while paying very close attention to the stimulation of the G-Spot. This will drive her so wild, that she will want nothing better than to return the favor to you and thus your lovemaking will be a lot more fulfilling. And now that your foreplay is over and you and your partner are satisfied beyond all repairs, now you will be ready to duplicate this for weeks to come. But remember now, you will want to change things up a bit and make it exciting each time you want to do your foreplay before sex.

So finding the g-spot is on your to do list. Well you should, the G-Spot is the most powerful and mysterious of all the erogenous zones. While some say that it doesn’t exist, while others say it is a region of the anterior wall of the vagina that is sensitive to the touch. The G-Spot was named after Ernst Grafenberg, who was a German gynecologist who discovered it in the 1940’s, which was found while researching birth control. The G-Spot is defined as a group of nerve endings, blood vessels and glands around a women’s urethra on the inside, front wall of her vagina. When the women is aroused the G-spots swells up and protrudes, until it feels like a fleshy knob. Finding the G-spot shouldn’t be all that hard right, check it out, but remember that it may not exist in your partner. So don’t think there is anything wrong when you can’t find it. But if you are still interested in finding the allusive G-spot there are two ways to attempt to locate it. The first way to locate it is to have your partner lay down on a bed with her hips under some pillows. Stimulate her clitoris, and when she becomes really aroused slip in two fingers into her vagina, while keeping your palm up so that your fingers can brush the front, upper wall of the vagina. If the G-spot can be located it will feel like a small bean shaped piece of flesh. When stimulated, the orgasms are a lot more intense than a regular orgasm. Certain sex positions allow a better stimulation of the G-Spot, especially the ones where your partners on top or rear entry, so that the penis is able to contact the inner walls of the vagina stimulating the G-Spot better. So what is the G-Spot, some say it is a bunch of pipes that help drain the urethra, some even say that it is an undeveloped female prostate gland, but since the prostate is a male gland, hormones never helped the prostate to mature in women. Like men, the prostate is very sensitive to erotic touch, and when furthered examined, the females too had a gland very similar to the male prostate. Blood test where used to detect the two substances of the male prostate gland, and the results found that in 2/3 of the women examined the same substances were found in them as well. So, can it be said that the G-Spot is nothing more than an undeveloped female prostate gland that never matured due to the fact that it needs a male hormone to fully mature. So if it is nothing more than an undeveloped prostate gland, why do women have it? I believe it helps bridge the gap that the male and female bodies are more in tune with one another than previously thought.